Services

Private Nutrition Counseling

Includes: 90-minute initial consultation and 30-minute follow up sessions. A plan is put together based on individual likes, dislikes, lifestyle, and goals. Personalized menu and supplement regiment are tailored to client’s needs.

Personalized Cleanse Program

Includes:  initial consultation and post-cleanse evaluation. A plan is put together based on physical needs, emotional needs, and individual goals. Support and trouble-shooting available throughout cleanse period. Recipes included.  Cleanse can be all pick up items or a mix of pick up items and at-home recipes.

Grocery Store Tour

Includes: 60-minute in person tour of your local grocery store. Get all of your food shopping questions answered.  Leave armed with basic shopping tips (what to look for, what to avoid, and how to read a food label) and a comprehensive grocery list including recommended brands for solo shopping.

Kitchen Renovation

Includes: a 3-hour visit. Cleaning of your pantry, refrigerator, and freezer is followed by a trip to your local grocery store to guide you in the purchasing of everything needed to stay on track with healthier eating. Get all of your food shopping questions answered and leave armed with basic shopping tips (what to look for, what to avoid, recommended brands, and how to read a food label). Afterwards, return home to restock your new and improved kitchen and review your customized shopping list, so you can do it all on your own.