Café Gratitude Cleanse
Holistic Nutritionist, Elissa Goodman and Café Gratitude have created a way to cleanse that is easy and supportive.
To sign up for I AM ClEANSED call Cafe Gratitude at 323.580.6383.
Our Cleanse is for you if you:
- look older than you are
- feel tired or sluggish
- suffer from migraines, headaches, bloating, gas or digestive disorders
- have always wanted to try a Cleanse, but have felt too confused or intimidated to try one on your own
A Cleanse is a fast and effective way to kick-start your new eating style, lose weight and get you feeling fabulous!
You will experience:
Glowing skin • Sky high energy • Relief from chronic symptoms • Weight loss
In addition, I can help you explore:
Raw food • Juicing • Smoothies • Plant-Based Diets • Gluten Free Living • Anti-Inflammatory Foods
THE CLEANSE Easy, abundant and delicious. This beginning cleanse, perfect for first timers, incorporates raw food & juice. You can do it! This cleanse is a great way to acclimate your body to nutrient-dense, plant-based eating; it is intended for someone who hasn’t cleansed in a while or ever.
HOW IT WORKS This cleanse gives you a raw, organic, vegan experience. Everyday a fresh cleanse package is prepared for you to pick up at Café Gratitude. It can be picked up the night before as well. In addition to the daily cleanse, I will further inspire, educate and motivate you to get the most out of your experience. Personalized attention includes daily instructions, a time schedule, nutritional information and inspirational messages.
Start Your 5 Day Cleanse Today.
PRICING The total cost is $325 to Café Gratitude.
Below you’ll find an example of one day’s menu on the cleanse. Don’t worry, you won’t be eating the same thing every day. Plus, our menus change seasonally and (according to our past cleansers) are always delicious!
THE MENU
I Am Cozy Fresh lemon & ginger juice, artichoke syrup and cayenne Lemon rinses organs, ginger provides a gentle immune boost with antioxidant richness, cayenne burns out toxins and totally natural, low-sugar artichoke syrup sweetener makes the tasty drink go down.
I Am Healthy With Apple and E3 Live Kale, celery, cucumber and lemon juice Kale packs a vitamin and mineral-drenched punch, celery hydrates, cucumber soothes, lemon detoxifies, apple provides fiber, E3 Live gives you energy and feeds your brain.
I Am Local Arugula, roasted beet, walnut and Fuji apple with fig balsamic dressing and cashew feta cheese Arugula continues to give you a vitamin and mineral punch, is a powerful cancer-fighting agent and blood purifier, walnuts are a good source of omega 3 fatty acids, apple keeps blood sugar levels balanced.
I Am Youthful Almond milk, hemp seeds, dates, vanilla, sea salt, and Healthforce Vitamineral Green Almond milk satiates and relaxes, hemp seeds give you nature’s highest botanical source of essential fatty acids, dates sweeten and add fiber, vanilla sweetens for an extra treat, sea salt acts as an alkalizing agent. This drink is supplemented with Vitamineral Green Superfoods which supports detoxification and all the vital organs.
I Am Thankful Spicy Coconut Curry Soup with avocado, tomato, cucumber and cilantro Coconut is full of vitamins and minerals, curry and cilantro purify the blood, avocado helps the nutrients be absorbed, tomato is filled with antioxidants, cucumber refreshes.
I Am Divine Carrot, lemon and ginger juice Carrot regulates blood sugar, lemon gives a boost of vitamin C, ginger aids with digestion.
Testimonials from the Café Gratitude Cleanse:
“This was the first cleanse I have ever done. I enjoyed the flavors of all of the different juices and the ease of having each meal planned out for me by Elissa Goodman. Day 1 and 2 I felt a little out of it but by Day 3 I felt fantastic. I was never hungry and in the end felt rejuvenated. The biggest change I personally noticed was in my skin that looked amazing and the whites of my eyes turned a very bright white.” —Sophie Poelle
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“Elissa Goodman’s cleanse was awesome! The juice was so energizing and the salad was totally fulfilling. I lost weight as well as boosted my immunity. I’ve kept the weight off and have incorrporated vegetable juice into my daily meals ever since. I really recommend it to everyone. It’s a necessary health maintnace to give your belly a break from digesting heavy foods; to clean out the pipes to reset and renew!” —Erin Kirk
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“I think the cleanse that you and Cafe Gratitude have created is a wonderful way to reboot your system.It also teaches you a whole new way to look at food and the benefits eating healthy and a bit more RAW really can give you. My skin looks better, my body is flushing better (Dr. Oz) always says to watch out for that. Also, I am chewing my food. Who knew that even as a lady, I can just gulp it down?” —Stephanie M.
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“Elissa Goodman’s cafe cleanse is a first class take out dining experience from the very first “I am thankful” to the very last “I am worthy”. Raw never tasted so good; thank you Cafe Gratitude!” —Jane Glassman
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